hello VOyagers, For most of us, starting is the hardest part and for others it’s follow through. We make promises to ourselves — “Tomorrow is day one.” “This is the last hurrah and then I’ll change.” “This time it’ll stick.”
Small Changes

hello VOyagers, For most of us, starting is the hardest part and for others it’s follow through. We make promises to ourselves — “Tomorrow is day one.” “This is the last hurrah and then I’ll change.” “This time it’ll stick.”
hello VOyagers! Well, as I mentioned last week, I have started training for a half marathon. This marks week two, and we are still the “easy” part…though it isn’t easy for me yet. It’s been so long since I’ve run